The Famous THREE SEED "CCF" Tea
Meet the famous Ayurvedic. "THREE . SEED .TEA " which combines these Power house digestive spices; cumin, coriander and fennel .
We call it "CCF tea" in Ayurveda .
Individually, each of these gorgeous spices hold their own weight offering many positive benefits to the body, but combined, the healing benefits are gold - doing wonderful things for our digestion!
Some of the many benefits of this potent combination include; improving digestion (Agni), cleansing the body of toxins (Ama) and digestive issues such as - bloating, flatulence, improves elimination, reduces heat & inflammation, and also supports natural weight loss. AND even calms the mind and improves mental clarity. 👌🏻👍🏻
I am never without having this magical little remedy on hand and often recommend it to clients anytime digestion feels "off" and needs improving!
I simply add roughly equal measurements of each ingredient, like so :
*** 1/2 tsp Coriander seeds
*** 1/2 tsp Fennel Seeds
*** 1/4 tsp Cumin Seeds
Add all ingredients into a tea infuser or empty tea bag
Infuse in hot water for 20-30 minutes.
This is your magic tea remedy!
Sip and enjoy!
I would love to know if you give this a go!